Knusprige Entenbällchen mit Sesam-Ingwer-Soße und Chinakohl. Quelle: ZDF
Bildquelle ZDF

Knusprige Entenbällchen

mit Sesam-Ingwer-Soße und Chinakohl

Johann Lafer macht den Anfang und zeigt uns die wunderbaren Geschmacks-vielfalt der chinesischen Küche. Chinakohl lässt sich gut kochen aber auch als Salat macht er eine gute Figur. Er schmeckt vorzüglich würzig und in Kombination mit Geflügelfleisch und asiatischen Gewürzen wird er zum absoluten Gaumenschmaus.

Zutaten für vier Personen

Knusprige Entenbällchen

400 g Entenbrust
200 g Schweinespeck, fett, nicht durchwachsen
2 Zehen Knoblauch
20 g Ingwer, frisch
1 Bund Koriandergrün
1-2 TL Bohnenpaste, schwarz
50 ml Sojasoße
2 Schoten Pfeffer, lang
300 ml Erdnussöl
Chili aus der Mühle
Salz

Sesam-Ingwer-Soße

2 Schalotten
2 Zehen Knoblauch
0,5 Stange Zitronengras
1 Schote Chili, rot
20 ml Sesamöl
50 g Ingwerhonig
50 ml Sojasoße, hell
100 ml Reiswein
30 g Sesam, hell
1 Chinakohl, klein
Salz
Pfeffer

Zubereitung

Knusprige Entenbällchen

Entenbrust und Schweinespeck in Streifen schneiden und frisch durch die mittlere Scheibe des Fleischwolfs drehen. Entenhackfleisch in eine Schüssel geben. Knoblauch und Ingwer schälen und fein würfeln. Die Hälfte des Korianders fein hacken. Das Fleisch mit Ingwer, Knoblauch, Bohnenpaste, Sojasoße und Koriandergrün mischen. Mit Salz, Chili und frisch geriebenem langen Pfeffer würzen. Mit Hilfe eines Eisportionierers die Hackmasse zu Kugeln formen. Erdnussöl in einem Topf erhitzen und die Bällchen darin goldbraun ausbacken. Auf Küchenpapier abtropfen lassen.

Sesam-Ingwer-Soße

Schalotten und Knoblauch schälen und klein würfeln. Zitronengras klein schneiden und im Mörser zu einer feinen Paste mahlen. Chilischote halbieren, entkernen und klein würfeln.
Sesamöl in einem Topf erwärmen, Schalotten, Knoblauch, Zitronengras und Chili darin anschwitzen.

Ingwerhonig zugeben und so lange erhitzen, bis er flüssig wird. Mit Sojasoße und Reiswein ablöschen und sämig einkochen lassen. In der Zwischenzeit die Sesamsamen in einer Pfanne ohne Fett rösten und abkühlen lassen. Zuletzt mit Salz und Pfeffer würzen und den gerösteten Sesam zugeben.

Vom Chinakohl die äußeren Blätter und den Strunk entfernen und den Kopf in feine Streifen schneiden. Entenbällchen auf den Spitzkohl anrichten, mit einem Teil der Soße beträufeln, den Rest dazu servieren. Mit frischem Koriandergrün bestreuen.

Idee: Johann Lafer

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