Lanz kocht. Quelle: ZDF
Bildquelle ZDF

Blumenkohl polnisch

mit gebratenem Kalbsfilet und Champignonrahm

Nun kommt Johann Lafer zum Zuge und bereitet Ihnen einen Blumenkohl auf polnische Art zu. Das Gericht ist schnell und einfach zuzubereiten und wird bestimmt jedem gut munden. Blumenkohl ist leicht verdaulich, von typischem, mildem Geschmack und reich an Vitamin C und Mineralstoffen.

Zutaten für vier Personen

Kalbsfilet

1 Kalbsfilet, 700 g
30 g Butterschmalz
2 Zweige Rosmarin
0,5 Knolle Knoblauch
1 Zweig Thymian
Salz
Pfeffer aus der Mühle

Blumenkohl

1 Blumenkohl, ca. 900 g
Salz

Soße

2 Schalotten
300 g Champignons, braun
50 g Butter
150 ml Kalbsfond (Glas)
150 ml Schlagsahne
1 – 2 TL Speisestärke
2 Zweige Thymian
Salz
Pfeffer aus der Mühle
2 Eier
1 Zitrone, unbehandelt
3 Stiele Petersilie, glatt
100 g Butter
20 g Semmelbrösel, fein
Salz
Pfeffer

Zubereitung

Den Backofen auf 120 Grad vorheizen.

Kalbsfilet

Das Kalbsfilet mit Salz und Pfeffer würzen, im heißen Butterschmalz mit dem Thymian, dem Rosmarin und der Knoblauchknolle von allen Seiten zwei Minuten anbraten. Alles auf ein mit Alufolie ausgelegtes Backblech geben und im vorgeheizten Backofen 15 bis 20 Minuten garen. Vor dem Aufschneiden fünf Minuten ruhen lassen.

Blumenkohl

Blumenkohl putzen und in einem Topf mit reichlich kochendem Salzwasser 15 bis 20 Minuten weich garen.

Soße

Die Schalotten schälen und klein würfeln. Champignons putzen, trocken abreiben und vierteln. Butter in einem Topf erhitzen, Schalotten und Champignons darin andünsten. Mit dem Kalbsfond und der Sahne ablöschen und fünf Minuten bei mittlerer Hitze kochen lassen. Die Soße mit Salz und Pfeffer abschmecken und mit der in kaltem Wasser angerührten Speisestärke binden. Thymianblättchen von einem Zweig abstreifen und klein hacken, unter die Soße mischen.

Eier in kochendem Wasser neun Minuten hart kochen, abschrecken und pellen. Eiweiß hacken, Eigelb durch ein feines Sieb streichen. Zitronenschale abreiben, den Saft auspressen. Petersilienblätter hacken. Inzwischen Butter in eine Pfanne geben und bei mittlerer Hitze zerlassen. Semmelbrösel darin unter Rühren goldgelb rösten. Zitronensaft und -schale, Petersilie und Eiweiß untermischen. Salzen und pfeffern. Blumenkohl abgießen, auf einer großen Platte anrichten, mit der Bröselbutter beträufeln und mit dem Eigelb bestreuen.

Kalbsfilet in Tranchen schneiden, mit etwas Salz auf der Schnittfläche würzen. Zusammen mit dem Champgnionrahm zum Blumenkohl geben und servieren.

Idee: Lafer

viagra 100 cialis pills ciprofloxacin nebenwirkungen azithromycin 250mg what is finasteride ciprofloxacin 500mg antibiotics side effects of finasteride levitra 20 mg cost walmart lexapro manufacturer website ciprofloxacin side effects acyclovir dosing cialis daily side effects of lexapro 10 mg generic cialis tamoxifen therapy generic viagra escitalopram nebenwirkungen azithromycin 500mg what does finasteride do cheap levitra lexapro side effects viagra tesco buy viagra online cialis for men cipro antibiotics how long for lexapro to work viagra soft cialis vs viagra ciprofloxacin for dogs cialis coupons from manufacturer cialis website viagra for sale cialis cheap tamoxifen and foods to avoid daily cialis cialis 10 mg cialis dosage strengths canada viagra cialis ciprofloxacin 250 mg cialis patent expiration 2017 ciprofloxacin dosage generic for cialis lexapro vs zoloft acyclovir medication what is lexapro used for azithromycin z pak acyclovir 200mg viagra medicine viagra uk is tamoxifen chemotherapy generic for lexapro lexapro and weight loss viagra alternative cipro dangers cialis for bph what is cipro what bacteria does ciprofloxacin kill cialis on line ciprofloxacin dose generic levitra azithromycin 5 day dose pack azithromycin 250 buying viagra cialis generic availability ciprofloxacin cialis patent expiration date extended lexapro coupons escitalopram oxalate viagra side effects online viagra zovirax pills ciprofloxacin 500 mg tabletten generic viagra 100mg how much does cialis cost levitra vs viagra for hardness cialis coupon generic lexapro tamoxifen citrate propecia side effects ciprofloxacin hcl 500 mg side effects viagra ohne rezept aus deutschland ciprofloxacin drug class lexapro reviews viagra for men weaning off lexapro azithromycine cialis side effects acyclovir 800 mg finasteride medication finasteride 5mg wellbutrin and lexapro acyclovir side effects cialis medication cialis pricing cialis 20 mg finasteride 5 mg tab how does viagra work viagra canada cheap cialis ciprofloxacin uses viagra samples cyalis women viagra acyclovir 400mg viagra for sale uk viagra vs cialis generic levitra vardenafil 20mg cipro antibiotic cipro azithromycin drug class cialis alternative azithromycin 250 mg azithromycine eg 500 mg bijsluiter azithromycin 250mg tablets 6 pack levitra generic azithromycin pregnancy ciprofloxacin 500mg antibiotics side effects price cialis what is acyclovir for lexapro generic name lexapro side effects in men cialis cost does lexapro cause weight gain zovirax dosage best price viagra lexapro dosage propecia tamoxifen side effects in women over 55 finasteride 5 mg order viagra azithromycin class levitra dosage tamoxifen lawsuits cialis sample how does acyclovir work viagra nebenwirkungen effects of stopping lexapro suddenly side effects of azithromycin cialis tadalafil cialis pills for sale tamoxifen side effects in women viagra online levitra coupon side effects of cialis what is lexapro azithromycin tablet viagra coupons ciprofloxacin spc cialis 5mg lexapro and wellbutrin combination therapy cialis coupons printable lexapro side effects men viamedic cialis cialis coupons what is lexapro for lexapro generic ciprofloxacin hydrochloride viagra sans ordonnance cialis dosage recommendations levitra 20 mg von bayer azithromycin cost lexapro side effects in women viagra single packs acyclovir dosage sex viagra for women cialis coupon 20 mg cialis samples cialis savings card levitra vs viagra azithromycin three times a week how to wean off lexapro without withdrawals acyclovir ointment what infections does ciprofloxacin treat cialis samples overnight levitra tamoxifen side effects cialis testimonials lexapro 20mg lexapro and weight gain in women buy generic viagra utilisation viagra azithromycin 500 erfahrungen side effects lexapro what is escitalopram cialis canadian pharmacy side effects of viagra cost of cialis antibiotic ciprofloxacin acyclovir for shingles generic cialis at walmart cialis 20mg directions what does viagra do cialis 5mg daily tamoxifen interaction viagra costs what is viagra lexapro 5mg buy viagra generic cialis tadalafil cialis 5 mg how to take cialis viagra substitute effects of stopping finasteride viagra without a doctor prescription usa common side effects of ciprofloxacin 500 mg cialis discount acyclovir dose lexapro dosing zithromax z-pak azithromycin vs erythromycin cialis prices free cialis how to use viagra viagra vs cialis vs levitra azithromycin liquid viagra sex ciprofloxacin hcl cialis generic canadian viagra escitalopram effets secondaires female viagra viagra generic sophia viagra azithromycin pregnancy category cialis 20mg buy cialis buy levitra online cialis otc what is acyclovir side effects of azithromycin 250 mg lexapro liquid cialis ciprofloxacin 500 levitra vs viagra finasteride hair loss azithromycin dosage cialis 30 day sample cialis from canada finasteride finasteride for hair loss viagra vs cialis azithromycin eye drops what works better than viagra 200 cialis coupon thuoc azithromycin cialis patent expiration finasteride long term effects lexapro for anxiety escitalopram 10 mg para que sirve side effects of ciprofloxacin 500 mg cialis generic tadalafil side effects of finasteride 5mg zovirax ointment ciprofloxacin 500 mg levitra without a doctor prescription escitalopram 10 mg viagra pillen kruidvat azithromycin pediatric dosing escitalopram 10mg levitra 10 mg prezzo levitra prices viagra receptfritt viagra wiki viagra 100 mg ciprofloxacin ophthalmic solution acyclovir ointment 5 zoloft vs lexapro levitra online finasteride tablets finasteride vs dutasteride finasteride 5mg side effects mayo clinic finasteride reviews withdrawal from lexapro cialis for women post finasteride syndrome viagra vs cialis vs levitra finasteride side effects in men tamoxifen bijwerkingen finasteride 1mg lexapro overdose finasteride efectos secundarios online cialis what is acyclovir used for what is tamoxifen used for ciprofloxacin 500mg azithromycine 250 mg acyclovir 800mg viagra en ligne livraison 24h cialis price nolvadex acyclovir for cold sores ciprofloxacin 250mg ciprofloxacin hcl 500 mg cheap viagra what is ciprofloxacin buy levitra cipro drug class escitalopram ciprofloxacin 500mg tablets azithromycin for uti azithromycin 500 escitalopram side effects wholesale cialis finasteride results cialis vs viagra what is finasteride used for how long does viagra last viagra finasteride permanent side effects acyclovir cipro 500 zovirax for cold sores cialis online cialis for sale zithromax dosage cipro dosage pfizer viagra coupons from pfizer finasteride effets secondaires escitalopram 20 mg azithromycin 250 mg treatment viagra on line erectile dysfunction cialis azithromycin without a doctor’s prescription viagra wikipedia levitra 20 mg viagra cialis how to get off lexapro azithromycin for pneumonia cialis canada viagra generico viagra pill azithromycin and alcohol side effects of lexapro viagra natural cialis or viagra lexapro dosages what is azithromycin ciprofloxacin eye drops is ciprofloxacin a penicillin finasteride 5mg tab lexapro 10mg cialis coupons 2017 azithromycin tablets viagra cost viagra for women ciprofloxacin drops lowest cialis prices cialis effects ciprofloxacin hcl 500 mg tab revatio vs viagra is azithromycin penicillin tamoxifen and bone pain zithromax lexapro withdrawal symptoms how to wean off lexapro what is tamoxifen is azithromycin viagra pills equipe argentine viagra viagra on line no prec over the counter viagra tamoxifen cost acyclovir vs valacyclovir viagra tablets lexapro medication is lexapro a controlled substance azithromycin 500 mg lexapro weight gain levitra coupons zovirax cream free viagra what is ciprofloxacin prescribed for levitra 20mg side effects of acyclovir azithromycin uses azithromycin coverage cipro uses ciprofloxacin 500 mg for urinary tract infection viagra coupon viagra kaufen finasteride and enlarged prostate azithromycin side effects cialis pharmacy prices viagra from canada viagra ohne rezept auf rechnung ciprofloxacin class levitra prezzo in farmacia acyclovir 800 mg 5 times a day viagra 50mg what is azithromycin used for lexapro para que sirve levitra 20mg cost per pill tamoxifen and weight gain cialis reviews viagra 100mg viagra effects viagra activate lexapro benefits for women side effects of lexapro in women side effects of tamoxifen ciprofloxacin coverage viagra prices lexapro and weight gain cipro and tendonitis ciprofloxacin used for how does cialis work tamoxifen nebenwirkungen vardenafil vs viagra viagra without a doctor prescription cialis dosage azithromycin medscape what is ciprofloxacin used for cilias cialis voucher acyclovir dosage for cold sores cialis without a doctor’s prescription how does lexapro work azithromycin ciprofloxacin dosierung acyclovir 800 mg for shingles viagra tablet discount viagra ciprofloxacin hydrochloride ophthalmic zovirax lexapro 10 mg cipro side effects in elderly lexapro vs celexa finasteride for women tamoxifen zithromax 500 mg levitra bayer 20mg meilleur prix cialis for daily use viagra 100mg tablets retail price ciprofloxacin side effects after age 60 first few days on lexapro levitra erfahrungen pfizer viagra how long for azithromycin to take effect finasteride side effects cialas viagra bestellen what does ciprofloxacin treat 9 levitra at walmart natural viagra lexapro vs wellbutrin cipro for uti lexapro bula zithromax antibiotic canada cialis cost of viagra what is cialis celexa vs lexapro what is azithromycin for levitra 20 mg precio farmacia cialis coupon print acyclovir 400 mg ciprofloxacin side effects in women what does ciprofloxacin 500mg treat finasteride dosage where to buy viagra acyclovir cream cialis 30 day trial coupon vardenafil 20mg viagra alternatives tamoxifen langzeitfolgen cialis free trial viagra price lexapro withdrawal finasteride 5mg side effects what does azithromycin treat canadian cialis cialis trial what is cipro usually prescribed for viagra dosage buy cialis online cealis cialis copay card stopping lexapro ciprofloxacin bnf what is cipro used for cipro side effects levitra rezeptfrei deutschland side effects of ciprofloxacin cialis professional when will cialis go generic discount cialis buy generic levitra herbal viagra azithromycin for strep throat

Schreibe einen Kommentar